Working out as a great metaphor for life’s challenges

I am a huge fan of working things out on my own without mentors, psychiatrists, doctors etc. Part stubborn, part curious if I can, part stupid I assume:)

Either way – one of my favorite discoveries was that while I was not able to work through my emotional problems, fears etc. through just logic and thinking about them…. I WAS able to work on my body without any problems really (other than some pain, lots of will power and dedication.) Continue reading